Notes:  Chiropractic is the largest drug-free healing profession in the world and is effective at helping individuals with a large range of health problems. Chiropractic is also valuable for those interested in fitness, athletics, and maintaining a high level of performance in their lives.  Health First has been serving patients in Western Washington since 1988 with quality chiropractic care.  We strive to heal our patients with the least amount of adjusting.  To accomplish this goal, we use what is known as the Blair Technique. The Blair Technique is a precise and gentle adjusting method, designed to stabilize the spine with very little adjusting and helps to create long term correction and stability.